Music can heal the wounds which medicine cannot touch.

DEBASISH MRIDHA

Sound healing is a vibrational medicine. Everything in the universe is in a state of vibration, including our bodies. As we navigate our daily, busy lives, we are often in a state of disharmony and imbalance. When our nervous systems are unregulated, or when we are unable to process traumatic experiences in life, we become open to sickness and dis-ease. This can present itself as anxiety, depression, illness, stress, physical pain, sleep deprivation (and more).

By introducing specific sound frequencies, we can be brought back into a state of harmony, health and wholeness.

Benefits of sound healing can include:

  • Increases quality of sleep

  • Relieving stress, improving relaxation

  • Connects you to your spirit and the oneness of all that is

  • Releases stuck trauma and stagnant energy/emotions

  • Boosts motivation, increasing vitality and energy flow

  • Activates intuition and creativity by balancing both hemispheres of the brain

  • Supports reaching a deeply meditative state + rest-and-digest healing response

  • Group Sound

    Monthly offerings are available in Cobourg at Mindful Meridians. For two hours, you will be immersed in vibrational sound healing. A variety of earth-based, high frequency instruments are intuitively played to bring healing at a deep cellular level.

    Each evening includes a shamanic journey or meditation to ground you into the experience. No two sound offerings are the same, each is unique to the energies present for that month.

    Private group offerings are available for a minimum of six people

  • Private Sound

    1:1 sound healing is an intimate and intuitively focused offering that narrows in on your specific intentions and needs.

    This beautiful offering is for those wishing to receive a minimum of one hour of sound.

    If you wish to receive in your own home, travel costs may apply

  • Retreats

    Sound healing is an amazing addition to retreats or trainings. Incorporating sound healing can support the integration of other components offered throughout the retreat, or can add a layer of depth and potency. Whether you are hosting a medicine retreat, or corporate event, sound can be included to enhance, and deepen the experience of your attendees.

    If you are interested in including sound at your retreat, please connect for more details.

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