UPCOMING EVENTS

Spring Equinox Sound

Imagine lying down or sitting comfortably, wrapped in softness, with your eyes closed. As the first tones begin—maybe a deep hum of a singing bowl, a soft chime, or the shimmering echo of a gong—you feel your body begin to soften.

The sound is not just something you hear—you feel it in your bones, in your breath, in the places words don’t reach.

Layer by layer, the tones:

  • Loosen old emotional weight

  • Clear stagnant energy

  • Slow your racing thoughts

As the session flows, the frequencies help you gently release stress, tension, grief, or anxiety—whatever you’re ready to let go of. The sound becomes a vessel, carrying that energy out of your system.

It’s not just about sound—it’s about transformation through vibration. A chance to drop into the deepest part of yourself, release what weighs you down, and rise into peace and presence. ✨

If this calls to you, please join me…

Thursday, March 20, 2025

  • 7:00 p.m. 9:00 p.m.

  • Mindful Meridians PEMF & Float Centre210 Willmott Street Cobourg, ON, K9A 0E9

  • Energy exchange: $40 (cash or etransfer)

Spring Equinox Sound

Immerse yourself in tranquility with our Spring Equinox Sound bath Journey. Experience the healing vibrations of crystal bowls, gongs, and chimes, guiding you to a state of peace and clarity. Connect with your inner self and the energy of spring, setting intentions and embracing new beginnings. Join us for this spiritual journey and let the harmonious melodies elevate your soul. ✨

Thursday, March 20, 2025

  • 7:00 p.m. 9:00 p.m.

  • Mindful Meridians PEMF & Float Centre210 Willmott Street Cobourg, ON, K9A 0E9

  • Energy exchange: $40 (cash or etransfer)

Yin Yoga & Sound Bath

Join Ellee and Ruth for a transformative evening honouring the spring equinox . We will begin the evening with gentle yin yoga + breathwork, followed by a restorative sound bath ✨ This is the time to nurture the seeds of creation within you. Awakening your dreams within and birthing them into being.

Friday, March 21st, 2025

  •  6:30 p.m. 9:00 p.m.

  • Warkworth Town Hall, 40 Main St. Warkworth, ON

  • To secure your spot: $75 (etransfer to ruthshaw99@gmail.com)